Sea Moss Overnight Protein Oats

Quick & delicious protein breakfast idea!🌞
Make ahead on weekends for busy weekday mornings.
Reuse a mason jar for storage and take with you to work or play
Ready in minutes

Prep Time

5mins

Cook Time

0mins

Total Time

5mins

Servings

Prep Time

5mins

Cook Time

0mins

Total Time

5mins

Servings

1/4 cup oats
1/2 cup almond milk
1/4 cup vanilla protein (optional)
2 tbsp sea moss gel (optional)
1 tbsp chia seeds
1/2 tsp pure vanilla extract
1/2 tsp each cinnamon, nutmeg
pinch of salt

Mix wet ingredients in a medium bowl ( almond milk, sea moss gel, vanilla extract).
Add dry ingredients ( oats, vanilla protein, chia seeds, cinnamon, nutmeg and salt).
Mix well.
Pour into small mason jars.
Refrigerate and enjoy each morning.

Tips

I like using plant based protein such as Arbonne Protein.
If you prefer a sweeter oatmeal add a small amount of maple syrup or chopped dates. The protein gives this oats a sweet flavour so you won’t need added sugar.
In the morning before using, top with fresh or previously frozen organic berries; coconut flakes or apples or banana. Be creative!

Sea moss gel contains a small amount of plant-based protein, which supports muscle repair and contributes to overall cellular health.